PocketAthleteJoin the waitlistChickpea, tahini & lemon dip
- Calories
- 492
- Protein
- 20g
- Carbs
- 53g
- Fat
- 22g
Snack · about 5 minutes · one serving
What you need
- ·200g chickpeas
- ·18g tahini
- ·0.5 lemonss
- ·6g garlic
- ·20g oatcakes
- ·4g olive oil
- ·3g ground spices (cumin, paprika, turmeric)
Method
- 1Chickpeas, tahini, lemon, garlic and a few spoons of cold water blitzed or mashed hard.
- 2COLD water, not warm — it is what makes tahini go pale and whip up rather than stay heavy.
- 3Oil and paprika over the top, oatcakes to scoop.
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