PocketAthleteJoin the waitlistRecipes
335 recipes with the macros worked out and the cost of every ingredient. No blog post in front of the method, and no ingredient list that assumes you already own six spices.
Browse by meal or main ingredient
Dinner recipes 116Lunch recipes 86Snack recipes 68Breakfast recipes 65Recipes with tofu 43Recipes with pea protein powder 34Recipes with eggs 24Recipes with red lentils 24Recipes with chicken breast 19Recipes with chickpeas 16Recipes with edamame 14Recipes with tuna 14Recipes with cottage cheese 13Recipes with greek yoghurt 13Recipes with black beans 12
Breakfast
- Shakshuka687 kcal · 34g protein · 20 min
- Breakfast burrito1172 kcal · 54g protein · 12 min
- Protein pancakes & berries762 kcal · 57g protein · 15 min
- Bircher muesli754 kcal · 39g protein · 5 min
- Turkish eggs683 kcal · 48g protein · 12 min
- Big breakfast tray734 kcal · 42g protein · 25 min
- Peanut butter French toast789 kcal · 40g protein · 12 min
- Savoury oats with a fried egg613 kcal · 33g protein · 12 min
- Salmon & avocado toast777 kcal · 48g protein · 8 min
- Sweet potato, feta & egg hash781 kcal · 35g protein · 22 min
- Tofu scramble burrito1209 kcal · 66g protein · 14 min
- PB&J overnight oats827 kcal · 53g protein · 4 min
- Potato hash & eggs623 kcal · 29g protein · 20 min
- Quinoa breakfast bowl756 kcal · 51g protein · 18 min
- Soya protein porridge717 kcal · 60g protein · 10 min
- Yoghurt, honey & seed stack736 kcal · 53g protein · 4 min
- Spinach & tomato omelette361 kcal · 29g protein · 8 min
- Cottage cheese & berry bowl356 kcal · 32g protein · 3 min
- Lean tofu scramble423 kcal · 38g protein · 10 min
- Coconut yoghurt & berry bowl672 kcal · 28g protein · 4 min
- Peanut butter overnight oats774 kcal · 39g protein · 4 min
- Beans & avocado on toast551 kcal · 21g protein · 8 min
- Big tofu, bean & potato hash1092 kcal · 67g protein · 25 min
- Coconut, quinoa & berry bowl787 kcal · 38g protein · 20 min
- Peanut butter oat pot827 kcal · 39g protein · 5 min
- Black bean & avocado hash966 kcal · 52g protein · 18 min
- Quinoa & coconut porridge747 kcal · 37g protein · 20 min
- Sweet potato rösti & smashed avocado848 kcal · 38g protein · 22 min
- Spiced chickpea & tomato skillet959 kcal · 60g protein · 25 min
- Berry & coconut protein bowl514 kcal · 31g protein · 4 min
- Bombay potato & spinach hash637 kcal · 22g protein · 22 min
- Big black bean breakfast bowl1073 kcal · 48g protein · 20 min
- Apple, cinnamon & quinoa pot607 kcal · 29g protein · 6 min
- Whipped cottage cheese & berry bowl373 kcal · 28g protein · 5 min
- Turkey, mushroom & spinach hash378 kcal · 45g protein · 15 min
- Tofu, mushroom & tomato scramble419 kcal · 39g protein · 12 min
- Berry & pea protein breakfast pot445 kcal · 36g protein · 4 min
- Berry protein shake bowl381 kcal · 36g protein · 3 min
- Overnight oats with berries562 kcal · 39g protein · 3 min
- Peanut butter & banana oats692 kcal · 40g protein · 8 min
- Green protein smoothie bowl475 kcal · 41g protein · 4 min
- Tofu scramble on avocado toast767 kcal · 43g protein · 12 min
- Mushroom & tofu breakfast hash476 kcal · 44g protein · 15 min
- Soya & berry protein oats409 kcal · 39g protein · 6 min
- Bacon, egg & tomato stack562 kcal · 44g protein · 12 min
- Chorizo, potato & egg pan737 kcal · 41g protein · 22 min
- Mackerel & tomato on toast547 kcal · 35g protein · 6 min
- Turkey & sweet potato hash622 kcal · 55g protein · 20 min
- Almond milk oats with dates822 kcal · 41g protein · 8 min
- Mango, almond & pea protein shake577 kcal · 37g protein · 3 min
- Oat milk overnight oats with dates846 kcal · 45g protein · 5 min
- Tahini & banana toast730 kcal · 38g protein · 5 min
- Mango & yoghurt protein bowl623 kcal · 58g protein · 4 min
- Pea protein & berry breakfast pot429 kcal · 40g protein · 4 min
- Pea protein, oat & banana pot530 kcal · 45g protein · 4 min
- Peanut butter & banana porridge761 kcal · 45g protein · 8 min
- Chilli eggs & beans on toast647 kcal · 37g protein · 10 min
- Peanut butter & banana overnight oats664 kcal · 40g protein · 5 min
- Masala scrambled eggs on toast593 kcal · 38g protein · 12 min
- Cottage cheese, oats & banana bowl646 kcal · 38g protein · 4 min
- Bean, egg & potato hash728 kcal · 36g protein · 18 min
- Berry protein yoghurt349 kcal · 49g protein · 3 min
- Big overnight oats with peanut butter1058 kcal · 56g protein · 5 min
- Turmeric tofu scramble on toast634 kcal · 42g protein · 12 min
- Mango & coconut overnight oats764 kcal · 36g protein · 5 min
Lunch
- Chicken shawarma pitta832 kcal · 70g protein · 20 min
- Salmon poke bowl1029 kcal · 59g protein · 18 min
- Spiced chickpea & halloumi bowl1036 kcal · 50g protein · 22 min
- Beef bibimbap bowl870 kcal · 62g protein · 22 min
- Thai prawn noodle salad698 kcal · 52g protein · 15 min
- Chicken fajita wraps1176 kcal · 83g protein · 18 min
- Tuna niçoise-style plate781 kcal · 65g protein · 20 min
- Greek chicken & couscous920 kcal · 75g protein · 20 min
- Prawn egg fried rice917 kcal · 61g protein · 14 min
- Black bean burrito bowl1048 kcal · 53g protein · 20 min
- Peanut tofu noodles925 kcal · 61g protein · 18 min
- Tofu, lentil & greens plate944 kcal · 76g protein · 25 min
- Loaded jacket potato679 kcal · 58g protein · 12 min
- Halloumi & roast veg couscous1031 kcal · 46g protein · 25 min
- Lemon chicken & tomato salad471 kcal · 57g protein · 15 min
- Cottage cheese & roast veg couscous548 kcal · 34g protein · 22 min
- Tofu, edamame & cucumber salad618 kcal · 54g protein · 15 min
- Spiced chickpea & hummus pitta963 kcal · 47g protein · 18 min
- Sticky tofu rice bowl808 kcal · 52g protein · 20 min
- Lentil, avocado & tomato salad736 kcal · 31g protein · 25 min
- Peanut tofu & rice bowl1333 kcal · 88g protein · 22 min
- Lentil, edamame & tofu salad976 kcal · 79g protein · 25 min
- Chickpea, quinoa & avocado salad1026 kcal · 37g protein · 22 min
- Spiced lentil & roast pepper bowl802 kcal · 40g protein · 28 min
- Hummus & bean rice bowl935 kcal · 44g protein · 15 min
- Chicken, avocado & rice salad878 kcal · 66g protein · 20 min
- Garlic prawn & rice bowl755 kcal · 50g protein · 15 min
- Egg, potato & pesto salad702 kcal · 35g protein · 20 min
- Coronation chickpea bowl888 kcal · 31g protein · 18 min
- Smoky black bean & corn bowl1018 kcal · 46g protein · 18 min
- Lentil, roast carrot & quinoa bowl934 kcal · 42g protein · 35 min
- Hummus & lentil power bowl1166 kcal · 46g protein · 22 min
- Mushroom, pea & lemon quinoa688 kcal · 30g protein · 22 min
- Curried lentil & potato soup832 kcal · 31g protein · 30 min
- Chicken & new potato chopped salad504 kcal · 50g protein · 25 min
- Tuna, black bean & pepper salad497 kcal · 51g protein · 8 min
- Cottage cheese & chickpea plate499 kcal · 38g protein · 8 min
- Lean tofu & lentil bowl527 kcal · 42g protein · 22 min
- Lean tofu & edamame salad573 kcal · 48g protein · 18 min
- Tofu, pea & mushroom bowl529 kcal · 48g protein · 15 min
- Chickpea patties in pitta819 kcal · 41g protein · 25 min
- Quinoa tabbouleh with chickpeas871 kcal · 46g protein · 20 min
- Sweet potato & bean quesadilla1285 kcal · 52g protein · 22 min
- Curried chickpea wrap1188 kcal · 50g protein · 12 min
- Lentil soup with toast909 kcal · 48g protein · 30 min
- Chicken & yoghurt caesar bowl632 kcal · 71g protein · 20 min
- Halloumi & quinoa bowl868 kcal · 41g protein · 20 min
- Vegetable egg fried rice743 kcal · 33g protein · 15 min
- Salmon, rice & greens bowl954 kcal · 50g protein · 22 min
- Chicken noodle soup592 kcal · 59g protein · 25 min
- Edamame, tofu & spinach salad595 kcal · 52g protein · 12 min
- Sardines on toast554 kcal · 39g protein · 6 min
- Tuna & butter bean salad567 kcal · 50g protein · 6 min
- Chicken & hummus wrap975 kcal · 61g protein · 7 min
- Mackerel & oatcake plate664 kcal · 46g protein · 5 min
- Prawn & avocado pitta705 kcal · 48g protein · 7 min
- Chorizo & egg wrap1137 kcal · 58g protein · 9 min
- Cod tacos with lime slaw592 kcal · 52g protein · 18 min
- Mackerel & rice bowl668 kcal · 37g protein · 15 min
- Chorizo & butter bean soup826 kcal · 48g protein · 22 min
- Beef & rice noodle salad704 kcal · 44g protein · 16 min
- Gochujang turkey rice bowl673 kcal · 56g protein · 18 min
- Bacon, egg & new potato salad677 kcal · 53g protein · 20 min
- Lentil, carrot & tahini bowl881 kcal · 39g protein · 25 min
- Rice noodle & peanut salad906 kcal · 34g protein · 14 min
- Lentil, mushroom & broccoli bowl564 kcal · 43g protein · 25 min
- Lentil, pea & lemon bowl627 kcal · 45g protein · 22 min
- Kidney bean & greens bowl543 kcal · 39g protein · 18 min
- Tuna, sweetcorn & lemon pasta644 kcal · 58g protein · 14 min
- Red lentil dhal with rice849 kcal · 39g protein · 30 min
- Jacket potato with tuna & sweetcorn628 kcal · 56g protein · 12 min
- Sardines on toast with garlic tomatoes489 kcal · 36g protein · 10 min
- Harissa chickpeas with feta712 kcal · 32g protein · 15 min
- Tuna, bean & chilli salad415 kcal · 49g protein · 8 min
- Lemon chicken & chickpea salad457 kcal · 49g protein · 16 min
- Peanut tofu rice bowl799 kcal · 46g protein · 18 min
- Lentil, tahini & lemon salad774 kcal · 44g protein · 25 min
- Edamame, quinoa & sesame bowl772 kcal · 39g protein · 20 min
- Spiced lentil & pea soup744 kcal · 62g protein · 28 min
- Smoky black bean soup757 kcal · 36g protein · 14 min
- Peanut & lime rice noodles951 kcal · 44g protein · 12 min
- Smashed butter beans on toast740 kcal · 37g protein · 9 min
- Harissa chickpea pitta777 kcal · 36g protein · 8 min
- Halloumi, chickpea & lemon salad776 kcal · 43g protein · 14 min
- Feta, lentil & roast pepper bowl750 kcal · 40g protein · 25 min
- Egg & chickpea chopped salad574 kcal · 44g protein · 12 min
Dinner
- Chicken katsu curry1107 kcal · 76g protein · 35 min
- Chilli con carne1102 kcal · 82g protein · 40 min
- Thai-style green curry1079 kcal · 77g protein · 25 min
- Teriyaki salmon noodles1072 kcal · 70g protein · 22 min
- Turkey meatballs in tomato sauce1108 kcal · 101g protein · 35 min
- Beef & black bean stir-fry1053 kcal · 75g protein · 20 min
- Chicken tikka traybake780 kcal · 81g protein · 35 min
- Mushroom & spinach risotto878 kcal · 35g protein · 30 min
- Sweet potato & chickpea curry1301 kcal · 62g protein · 30 min
- Pesto salmon & crushed potatoes1193 kcal · 69g protein · 30 min
- Lentil shepherd's pie1065 kcal · 48g protein · 40 min
- Baked tofu katsu1247 kcal · 58g protein · 35 min
- Egg & chickpea traybake1024 kcal · 50g protein · 35 min
- Halloumi & chickpea curry1384 kcal · 59g protein · 25 min
- Tofu & broccoli stir-fry1117 kcal · 71g protein · 20 min
- Prawn & courgette stir-fry524 kcal · 44g protein · 15 min
- Mushroom frittata & salad585 kcal · 50g protein · 25 min
- Tofu & greens noodle broth707 kcal · 55g protein · 18 min
- Tofu & greens rice broth678 kcal · 53g protein · 18 min
- Big tofu, chickpea & peanut curry1923 kcal · 97g protein · 30 min
- Lentil & chickpea dhal1480 kcal · 72g protein · 35 min
- Tofu, edamame & broccoli plate917 kcal · 85g protein · 20 min
- Chickpea, tomato & spinach stew855 kcal · 36g protein · 30 min
- Lentil & seed ragù with rice1254 kcal · 57g protein · 35 min
- Bean & sweet potato chilli1291 kcal · 46g protein · 35 min
- Stuffed peppers with quinoa & beans891 kcal · 34g protein · 45 min
- Mushroom ragù with garlic mash1025 kcal · 47g protein · 40 min
- Loaded sweet potato with chilli beans948 kcal · 42g protein · 55 min
- Smoky rice & bean one-pot1255 kcal · 54g protein · 35 min
- Roast veg & lentil traybake1091 kcal · 43g protein · 45 min
- Chilli-garlic broccoli & chickpeas792 kcal · 32g protein · 20 min
- Spiced chicken & courgette tray586 kcal · 58g protein · 35 min
- Turkey chilli, no rice564 kcal · 62g protein · 30 min
- Garlic prawn & courgette rice554 kcal · 41g protein · 18 min
- Eggs, cottage cheese & crushed potatoes633 kcal · 44g protein · 25 min
- Chilli tofu & broccoli plate572 kcal · 47g protein · 20 min
- Charred broccoli, tofu & lentils644 kcal · 54g protein · 25 min
- Tofu & mushroom stir-fry539 kcal · 49g protein · 18 min
- Edamame & tofu greens bowl608 kcal · 53g protein · 16 min
- Black bean & sweet potato tacos1472 kcal · 59g protein · 35 min
- Tofu & pepper fajitas1266 kcal · 69g protein · 25 min
- Tofu satay with rice1096 kcal · 63g protein · 25 min
- Lentils and rice with burnt onions1066 kcal · 48g protein · 45 min
- Black bean burgers1023 kcal · 46g protein · 30 min
- Chickpea & spinach coconut curry1192 kcal · 59g protein · 25 min
- Chicken fajitas1384 kcal · 86g protein · 25 min
- Beef & broccoli noodles806 kcal · 62g protein · 20 min
- Salmon & sweet potato traybake860 kcal · 47g protein · 35 min
- Turkey burgers & sweet potato wedges865 kcal · 68g protein · 35 min
- Beef cottage pie924 kcal · 63g protein · 50 min
- Garlic prawn pasta702 kcal · 49g protein · 18 min
- Tuna pasta bake1095 kcal · 84g protein · 40 min
- Chicken egg fried rice923 kcal · 76g protein · 18 min
- Chicken pesto pasta846 kcal · 66g protein · 20 min
- Creamy cottage cheese pasta656 kcal · 39g protein · 18 min
- Vegetable chilli with rice1051 kcal · 42g protein · 30 min
- Tofu & spinach curry, no rice683 kcal · 54g protein · 20 min
- Tofu & greens broth536 kcal · 54g protein · 18 min
- Harissa chicken & chickpea tray938 kcal · 75g protein · 35 min
- Cod with chorizo & butter beans963 kcal · 84g protein · 25 min
- One-pot chicken thigh & rice961 kcal · 66g protein · 40 min
- Mackerel kedgeree1263 kcal · 77g protein · 30 min
- Bacon & pea carbonara1108 kcal · 78g protein · 16 min
- Beef & rice noodle stir-fry762 kcal · 56g protein · 15 min
- Baked cod, potatoes & tomatoes697 kcal · 55g protein · 40 min
- Gochujang chicken with rice970 kcal · 64g protein · 28 min
- Chicken, kale & tahini rice949 kcal · 73g protein · 30 min
- Turkey köfte with couscous789 kcal · 77g protein · 30 min
- Beef & kidney bean chilli984 kcal · 73g protein · 45 min
- Harissa cod & couscous710 kcal · 66g protein · 14 min
- Butter bean mash with kale992 kcal · 46g protein · 25 min
- Kidney bean & walnut chilli1269 kcal · 59g protein · 40 min
- Cashew & chickpea curry1223 kcal · 42g protein · 30 min
- Black bean & sweetcorn tacos1005 kcal · 37g protein · 20 min
- Harissa butter bean stew1086 kcal · 46g protein · 30 min
- Tomato & mozzarella pasta bake1059 kcal · 62g protein · 35 min
- Kale, potato & egg bake960 kcal · 50g protein · 35 min
- Feta & butter bean bake1117 kcal · 53g protein · 35 min
- Pitta pizzas979 kcal · 78g protein · 18 min
- Lentil & mushroom ragù with greens675 kcal · 53g protein · 35 min
- Lentil, butter bean & greens pot797 kcal · 57g protein · 30 min
- Lentil keema with rice984 kcal · 58g protein · 30 min
- Tuna, bean & tomato pasta809 kcal · 61g protein · 18 min
- Chickpea & spinach tikka830 kcal · 40g protein · 22 min
- Egg & lentil curry976 kcal · 53g protein · 25 min
- Three-bean chilli jacket868 kcal · 38g protein · 25 min
- Peanut tofu with rice949 kcal · 51g protein · 20 min
- Sardine, tomato & chilli pasta786 kcal · 44g protein · 15 min
- Lentil & butter bean bake901 kcal · 50g protein · 35 min
- Red lentil bolognese1042 kcal · 50g protein · 35 min
- Beef & black bean chilli792 kcal · 56g protein · 35 min
- Paprika chicken thigh traybake719 kcal · 46g protein · 40 min
- Gochujang tofu noodles869 kcal · 49g protein · 18 min
- Mackerel with crushed potatoes & peas971 kcal · 61g protein · 25 min
- Butter bean & chorizo stew791 kcal · 47g protein · 25 min
- Smoky bean & egg hash811 kcal · 38g protein · 22 min
- Garlic cod with potatoes & greens526 kcal · 49g protein · 25 min
- Chilli turkey rice bowl537 kcal · 49g protein · 20 min
- Mince & tomato pasta bake984 kcal · 61g protein · 40 min
- Chicken thigh & chickpea curry1179 kcal · 68g protein · 35 min
- 15-minute harissa chickpea stew871 kcal · 41g protein · 15 min
- Garlic butter beans with greens881 kcal · 51g protein · 12 min
- Curried chickpea wraps1127 kcal · 44g protein · 10 min
- Tuna & white bean pasta890 kcal · 66g protein · 14 min
- Black bean & cheese quesadillas1201 kcal · 50g protein · 12 min
- Mackerel & lemon couscous976 kcal · 62g protein · 10 min
- Gochujang tofu rice noodles939 kcal · 46g protein · 14 min
- Chorizo & bean skillet676 kcal · 39g protein · 15 min
- Halloumi & harissa couscous950 kcal · 47g protein · 15 min
- Smoky black bean tacos779 kcal · 37g protein · 16 min
- Thick dhal bowl with greens835 kcal · 68g protein · 30 min
- 10-minute chickpea coconut curry945 kcal · 41g protein · 12 min
- Ginger edamame rice bowl782 kcal · 40g protein · 15 min
- Chilli garlic prawn noodles731 kcal · 46g protein · 12 min
- Masala omelette with beans746 kcal · 44g protein · 12 min
- Lemon salmon with herby couscous799 kcal · 48g protein · 15 min
Snack
- Tuna melt pitta525 kcal · 53g protein · 8 min
- Hummus, veg & warm pitta547 kcal · 16g protein · 5 min
- Spiced roast chickpeas517 kcal · 32g protein · 30 min
- Salted edamame249 kcal · 25g protein · 5 min
- Avocado & egg on toast480 kcal · 22g protein · 10 min
- Cottage cheese & tomato toast348 kcal · 23g protein · 5 min
- Yoghurt, honey & almond pot377 kcal · 31g protein · 3 min
- Peanut butter & banana toast486 kcal · 17g protein · 4 min
- Seed & fruit trail pot539 kcal · 18g protein · 2 min
- Beans on toast, properly544 kcal · 28g protein · 7 min
- Whey, milk & banana shake546 kcal · 48g protein · 2 min
- Soya, seed & pea protein shake535 kcal · 50g protein · 2 min
- Double pea protein shake448 kcal · 58g protein · 2 min
- Soya protein pot203 kcal · 29g protein · 2 min
- Apple & peanut butter369 kcal · 12g protein · 2 min
- Edamame & chilli pot164 kcal · 16g protein · 5 min
- Apple & almond pot258 kcal · 7g protein · 2 min
- Small soya berry shake177 kcal · 23g protein · 2 min
- Cucumber & hummus pot176 kcal · 5g protein · 3 min
- Berry & seed pot174 kcal · 5g protein · 2 min
- Maple & banana pea protein shake348 kcal · 30g protein · 2 min
- Smashed avocado & bean pot342 kcal · 12g protein · 5 min
- Coconut, apple & seed pot354 kcal · 6g protein · 3 min
- Cottage cheese & cucumber pot161 kcal · 18g protein · 3 min
- Tuna & cucumber pot152 kcal · 27g protein · 3 min
- Pea protein & berry shake130 kcal · 21g protein · 2 min
- Peanut & oat energy balls307 kcal · 10g protein · 10 min
- Frozen berry yoghurt bark275 kcal · 24g protein · 5 min
- Tuna & sweetcorn pot250 kcal · 38g protein · 4 min
- Boiled egg & spinach pot300 kcal · 22g protein · 10 min
- Whipped berry protein mousse234 kcal · 38g protein · 4 min
- Overnight oats pot403 kcal · 22g protein · 3 min
- Prawn & cucumber pot140 kcal · 22g protein · 4 min
- Griddled halloumi & tomato375 kcal · 22g protein · 8 min
- Lemony chickpea smash on toast510 kcal · 28g protein · 6 min
- Avocado & egg pot339 kcal · 16g protein · 10 min
- Warm vanilla protein milk269 kcal · 30g protein · 4 min
- Spiced black bean pot436 kcal · 26g protein · 6 min
- Coconut, banana & seed pot426 kcal · 24g protein · 3 min
- Cottage cheese & apple pot293 kcal · 23g protein · 3 min
- Crispy spiced tofu bites431 kcal · 39g protein · 25 min
- Edamame & tofu pot394 kcal · 37g protein · 6 min
- Sardines on rice cakes431 kcal · 30g protein · 4 min
- Rice cakes, cottage cheese & tomato396 kcal · 27g protein · 3 min
- Oatcakes with tahini & honey434 kcal · 9g protein · 3 min
- Date & almond bites502 kcal · 14g protein · 8 min
- Frozen mango & yoghurt cups451 kcal · 44g protein · 5 min
- Mozzarella, tomato & seed pot488 kcal · 25g protein · 4 min
- Oatcakes, cheddar & apple556 kcal · 19g protein · 3 min
- Rice cakes, tahini & banana415 kcal · 9g protein · 3 min
- Pea protein & berry pot255 kcal · 28g protein · 3 min
- Pea protein & mango pot292 kcal · 28g protein · 3 min
- Banana peanut butter shake529 kcal · 39g protein · 3 min
- Cottage cheese & chilli oatcakes359 kcal · 27g protein · 3 min
- Cottage cheese with tomato & chilli362 kcal · 32g protein · 4 min
- Tahini date yoghurt359 kcal · 30g protein · 3 min
- Hummus & edamame pitta387 kcal · 20g protein · 5 min
- Mackerel & lemon oatcakes447 kcal · 29g protein · 4 min
- Peanut butter & banana rice cakes480 kcal · 14g protein · 3 min
- Whipped cottage cheese & berries346 kcal · 32g protein · 4 min
- Peanut butter protein shake441 kcal · 42g protein · 3 min
- Chilli garlic edamame328 kcal · 26g protein · 6 min
- Chickpea, tahini & lemon dip492 kcal · 20g protein · 5 min
- Almond & cinnamon protein pot545 kcal · 34g protein · 3 min
- Peanut butter yoghurt pot412 kcal · 33g protein · 3 min
- Tuna & lemon cucumber boats243 kcal · 44g protein · 5 min
- Peanut & date protein bites589 kcal · 39g protein · 8 min
- Spiced edamame & hummus bowl514 kcal · 34g protein · 6 min
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