PocketAthleteJoin the waitlistCreamy cottage cheese pasta
- Calories
- 656
- Protein
- 39g
- Carbs
- 81g
- Fat
- 17g
Dinner · about 18 minutes · one serving
What you need
- ·200g cottage cheese
- ·100g wholewheat pasta
- ·150g cherry tomatoes
- ·80g baby spinach
- ·10g garlic
- ·10g olive oil
Method
- 1Blitz the cottage cheese smooth with the garlic and a splash of water. Unblitzed it stays as curds in the sauce and looks split.
- 2Pasta on. Keep a mug of the water.
- 3Halved tomatoes in the oil until they collapse, 5 minutes.
- 4Drained pasta in, then the blitzed cottage cheese OFF the heat with a splash of the water. Boiled, it splits.
- 5Spinach through the residual heat.
About 30g of protein in a creamy pasta for a fraction of a cream sauce. Blitzing and keeping it off the heat are both non-negotiable.
Worth knowing: About 30g of protein in a creamy pasta for a fraction of a cream sauce. Blitzing and keeping it off the heat are both non-negotiable.
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