PocketAthleteJoin the waitlistHummus & edamame pitta
- Calories
- 387
- Protein
- 20g
- Carbs
- 34g
- Fat
- 19g
Snack · about 5 minutes · one serving
What you need
- ·60g hummus
- ·100g frozen edamame
- ·30g wholemeal pittas
- ·0.5 lemonss
- ·4g red chillies
Method
- 1Edamame from frozen into boiling water for three minutes, then drained and salted well.
- 2Pitta toasted until it puffs, torn into strips.
- 3Hummus spread thick, edamame over, lemon and chilli on top.
Salting edamame the moment it drains is the difference — do it cold and it just sits on the outside.
Worth knowing: Salting edamame the moment it drains is the difference — do it cold and it just sits on the outside.
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