PocketAthleteJoin the waitlistSpiced edamame & hummus bowl
- Calories
- 514
- Protein
- 34g
- Carbs
- 42g
- Fat
- 25g
Snack · about 6 minutes · one serving
What you need
- ·220g frozen edamame
- ·55g hummus
- ·25g wholemeal pittas
- ·3g ground spices (cumin, paprika, turmeric)
- ·0.5 lemonss
- ·4g red chillies
Method
- 1Edamame from frozen into boiling water for three minutes, drained and salted immediately while the surface is still wet.
- 2Tossed with the paprika, lemon and chilli.
- 3Piled onto the hummus with toasted pitta to scoop.
Salt them the second they drain. Do it cold and it just falls off.
Worth knowing: Salt them the second they drain. Do it cold and it just falls off.
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