Pea protein & berry breakfast pot
- Calories
- 429
- Protein
- 40g
- Carbs
- 30g
- Fat
- 12g
Breakfast · about 4 minutes · one serving
What you need
- ·40g pea protein powder
- ·250g almond milk (unsweetened)
- ·150g frozen mixed berries
- ·25g porridge oats
- ·10g mixed seeds
Method
- 1Protein whisked into the almond milk in the bowl BEFORE anything else. Pea protein clumps worse than whey and there is no rescuing it once the oats are in.
- 2Oats stirred in dry — they soften in the two minutes it takes to do everything else.
- 3Frozen berries straight on, and they will set the whole pot to a soft-scoop texture within a minute.
- 4Seeds over.
Soy-free, dairy-free and gluten is the only thing left to worry about — swap the oats for a few more seeds and it clears that too. 40g of protein for 430 calories.
Worth knowing: Soy-free, dairy-free and gluten is the only thing left to worry about — swap the oats for a few more seeds and it clears that too. 40g of protein for 430 calories.
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