Almond milk oats with dates

What you need

• ·80g porridge oats
• ·350g almond milk (unsweetened)
• ·40g medjool dates
• ·30g pea protein powder
• ·20g mixed seeds
• ·1 bananas

Method

1. 1Oats and almond milk into the pan, dates chopped small straight in with them.
2. 2Medium heat, stirring, 5 minutes. The dates melt into it and sweeten the whole thing — no sugar, no syrup.
3. 3Off the heat before the protein goes in. Powder in a boiling pan goes grainy and there is no fixing it.
4. 4Banana sliced over, seeds on top.

The first vegan porridge in the book that uses neither soya nor dairy. Almond milk is thinner, so it wants a little less than you would use of cow's milk.

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