Peanut butter overnight oats
- Calories
- 774
- Protein
- 39g
- Carbs
- 95g
- Fat
- 25g
Breakfast · about 4 minutes · one serving
What you need
- ·80g porridge oats
- ·300g oat milk
- ·25g pea protein powder
- ·25g peanut butter
- ·1 bananas
Method
- 1Whisk the pea protein into the soya milk before the oats go anywhere near it — the one order that avoids lumps.
- 2Oats in, stirred until there are no dry pockets.
- 3Ribbon the peanut butter through rather than mixing it in.
- 4Fridge overnight. Sliced banana in the morning.
Three jars on a Sunday covers half the week's breakfasts.
Worth knowing: Three jars on a Sunday covers half the week's breakfasts.
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