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Soya protein pot

Calories
203
Protein
29g
Carbs
7g
Fat
6g

Snack · about 2 minutes · one serving

What you need

Method

  1. 1Shake it all in a bottle rather than blending.
  2. 2Frozen berries in last — they chill it and thicken it as they thaw.

Under 250 kcal and mostly protein: the gap-filler for a day already near its calorie target.

Worth knowing: Under 250 kcal and mostly protein: the gap-filler for a day already near its calorie target.

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