PocketAthleteJoin the waitlistBerry protein yoghurt
- Calories
- 349
- Protein
- 49g
- Carbs
- 22g
- Fat
- 7g
Breakfast · about 3 minutes · one serving
What you need
- ·300g greek style yoghurt (0% fat)
- ·20g whey protein powder
- ·100g frozen mixed berries
- ·10g mixed seeds
Method
- 1Protein whisked into a couple of spoons of the yoghurt first, to a smooth paste, before the rest goes in. Straight into the tub and it stays lumpy.
- 2Berries in from frozen and left two minutes — they bleed into the yoghurt and chill it at the same time.
- 3Seeds over.
45g of protein under 350 calories. The one breakfast that works on a hard cut.
Worth knowing: 45g of protein under 350 calories. The one breakfast that works on a hard cut.
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