PocketAthleteJoin the waitlistYoghurt, honey & seed stack
- Calories
- 736
- Protein
- 53g
- Carbs
- 70g
- Fat
- 27g
Breakfast · about 4 minutes · one serving
What you need
- ·400g greek style yoghurt (0% fat)
- ·120g frozen mixed berries
- ·30g almonds
- ·20g honey
- ·20g mixed seeds
- ·1 bananas
Method
- 1Microwave the berries 40 seconds so they release their juice and turn into a compote.
- 2Layer yoghurt, berries and sliced banana in a bowl or a jar.
- 3Honey over, then the nuts and seeds last so they stay crunchy.
Built in a jar the night before, this travels to a morning session.
Worth knowing: Built in a jar the night before, this travels to a morning session.
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