PocketAthleteJoin the waitlistLentil & butter bean bake
- Calories
- 901
- Protein
- 50g
- Carbs
- 113g
- Fat
- 24g
Dinner · about 35 minutes · one serving
What you need
- ·110g red lentils
- ·150g butter beans
- ·250g chopped tomatoes
- ·80g onions
- ·90g carrots
- ·30g mature cheddar
- ·8g garlic
- ·5g stock cubes
- ·10g olive oil
Method
- 1Onion and carrot in the oil, 8 minutes, until sweet rather than just hot.
- 2Garlic, then lentils, tomatoes, stock and 350ml water. Simmer 20 minutes.
- 3Beans stirred in, the lot into a dish, cheese over.
- 4Under a hot grill until it blisters.
Freezes in portions and reheats better than it cooks. Make the full amount even if you are one person.
Worth knowing: Freezes in portions and reheats better than it cooks. Make the full amount even if you are one person.
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