PocketAthleteJoin the waitlistCottage cheese & apple pot
- Calories
- 293
- Protein
- 23g
- Carbs
- 29g
- Fat
- 10g
Snack · about 3 minutes · one serving
What you need
- ·180g cottage cheese
- ·1 apples
- ·12g mixed seeds
- ·2g ground spices (cumin, paprika, turmeric)
Method
- 1Whip the cottage cheese for 30 seconds with a fork until the curds disappear.
- 2Apple diced small with the skin on, cinnamon through it.
- 3Seeds over. Eat within the hour or the apple browns.
22g of protein for 300 calories, and the cinnamon is what stops it tasting like diet food.
Worth knowing: 22g of protein for 300 calories, and the cinnamon is what stops it tasting like diet food.
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