PocketAthleteJoin the waitlistApple, cinnamon & quinoa pot
- Calories
- 607
- Protein
- 29g
- Carbs
- 68g
- Fat
- 24g
Breakfast · about 6 minutes · one serving
What you need
- ·60g quinoa
- ·120g coconut yoghurt
- ·1 apples
- ·20g pea protein powder
- ·12g mixed seeds
- ·3g ground spices (cumin, paprika, turmeric)
Method
- 1Uses quinoa you cooked earlier in the week. If you haven't, it is 15 minutes and worth doing three portions at once.
- 2Grate the apple whole, skin on, and squeeze out the loose juice into the yoghurt.
- 3Beat the pea protein and cinnamon into the yoghurt, then fold in the cold quinoa and apple.
- 4Seeds over. Better after an hour in the fridge than straight away.
Make it the night before in the jar you are going to eat it out of. Grated apple browns a little and it does not matter.
Worth knowing: Make it the night before in the jar you are going to eat it out of. Grated apple browns a little and it does not matter.
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