Berry & pea protein breakfast pot
- Calories
- 445
- Protein
- 36g
- Carbs
- 36g
- Fat
- 17g
Breakfast · about 4 minutes · one serving
What you need
- ·35g pea protein powder
- ·80g coconut yoghurt
- ·120g frozen mixed berries
- ·30g quinoa
- ·8g mixed seeds
Method
- 1Pea protein into the coconut yoghurt with a splash of water, beaten a third at a time until it is smooth.
- 2Cold cooked quinoa folded in — it gives it something to chew, which a protein pot otherwise badly lacks.
- 3Berries stirred through from frozen. They thaw into it in about ten minutes.
- 4Seeds over at the end.
36g of protein, vegan, and no soy in it. That combination is rare enough to be worth keeping quinoa in the fridge for.
Worth knowing: 36g of protein, vegan, and no soy in it. That combination is rare enough to be worth keeping quinoa in the fridge for.
Cook next
Get a week of meals built around you
PocketAthlete builds your program from your sport, your position and how recovered you actually are that morning — then adapts it as you log sessions.
Join the waitlist →