PocketAthleteJoin the waitlistCottage cheese & cucumber pot
- Calories
- 161
- Protein
- 18g
- Carbs
- 10g
- Fat
- 6g
Snack · about 3 minutes · one serving
What you need
- ·150g cottage cheese
- ·100g cucumber
- ·5g mixed seeds
Method
- 1Cucumber diced small — small enough to eat with a spoon alongside the cheese, not in chunks you have to chase.
- 2Stirred through with a lot of black pepper and a pinch of salt.
- 3Seeds on top at the last moment.
22g of protein for 160 calories, which is about as efficient as a snack gets.
Worth knowing: 22g of protein for 160 calories, which is about as efficient as a snack gets.
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