PocketAthleteJoin the waitlistRice cakes, cottage cheese & tomato
- Calories
- 396
- Protein
- 27g
- Carbs
- 45g
- Fat
- 12g
Snack · about 3 minutes · one serving
What you need
- ·40g rice cakes
- ·180g cottage cheese
- ·100g cherry tomatoes
- ·15g mixed seeds
Method
- 1Cottage cheese piled on thick, not spread thin.
- 2Tomatoes halved and pressed in cut-side down so they stay put.
- 3Seeds and a lot of black pepper.
Gluten-free, and 22g of protein for about 300 calories. The pepper is doing more work here than it looks like it should.
Worth knowing: Gluten-free, and 22g of protein for about 300 calories. The pepper is doing more work here than it looks like it should.
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