Avocado & egg pot
- Calories
- 339
- Protein
- 16g
- Carbs
- 19g
- Fat
- 26g
Snack · about 10 minutes · one serving
What you need
- ·2 free range eggss
- ·1 avocado
- ·1 lemons
- ·4g red chillies
Method
- 1Eggs 8 minutes from boiling, then cold water.
- 2Avocado roughly forked with the lemon and plenty of salt — rough, not smooth.
- 3Eggs quartered in, chilli over. Press the lemon-side of the avocado to the surface if it's going in a bag.
No bread, which is the point — this is the one for a low-carb day or straight after a session.
Worth knowing: No bread, which is the point — this is the one for a low-carb day or straight after a session.
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