Beef cottage pie
- Calories
- 924
- Protein
- 63g
- Carbs
- 106g
- Fat
- 25g
Dinner · about 50 minutes · one serving
What you need
- ·220g beef mince (5% fat)
- ·400g white potatoes
- ·120g carrots
- ·100g onions
- ·80g frozen peas
- ·150g chopped tomatoes
- ·6g stock cubes
- ·12g olive oil
Method
- 1Potatoes on to boil, 20 minutes.
- 2Mince browned hard in a dry pan first, then out. Onion and grated carrot in the oil for 8 minutes.
- 3Mince back with the tomatoes and stock, simmered 15 minutes until it thickens — a wet filling makes the mash sink.
- 4Peas stirred in at the end, then the lot into a dish.
- 5Mash with a good slug of oil, spread over, and rough the top up with a fork. Those ridges are what go brown. 15 minutes at 210C.
Forking the top is not decoration — flat mash comes out pale and soft.
Worth knowing: Forking the top is not decoration — flat mash comes out pale and soft.
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