PocketAthleteJoin the waitlistBoiled egg & spinach pot
- Calories
- 300
- Protein
- 22g
- Carbs
- 6g
- Fat
- 21g
Snack · about 10 minutes · one serving
What you need
- ·3 free range eggss
- ·60g baby spinach
- ·100g cherry tomatoes
- ·5g olive oil
Method
- 1Eggs into already-boiling water for 8 minutes, then straight into cold — the cold shock is what makes them peel cleanly.
- 2Spinach and halved tomatoes into the pot, oil and salt over, tossed.
- 3Eggs quartered on top, peeled at the last moment if you're carrying it.
Boil six on Sunday. Two minutes of assembly on a weekday beats ten.
Worth knowing: Boil six on Sunday. Two minutes of assembly on a weekday beats ten.
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