Tuna & cucumber pot
- Calories
- 152
- Protein
- 27g
- Carbs
- 13g
- Fat
- 1g
Snack · about 3 minutes · one serving
What you need
- ·100g tuna chunks in spring water
- ·100g cucumber
- ·1 lemons
Method
- 1Drain the tuna hard, pressing it into the lid.
- 2Flake it into the pot with the diced cucumber.
- 3All the lemon and plenty of pepper. It needs the acid or it is very plain.
24g of protein in 150 calories. Keep a tin in your bag and this is a snack anywhere.
Worth knowing: 24g of protein in 150 calories. Keep a tin in your bag and this is a snack anywhere.
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