PocketAthleteJoin the waitlistPeanut butter & banana rice cakes
- Calories
- 480
- Protein
- 14g
- Carbs
- 60g
- Fat
- 21g
Snack · about 3 minutes · one serving
What you need
- ·40g rice cakes
- ·30g peanut butter
- ·1 bananas
- ·10g mixed seeds
Method
- 1Peanut butter spread while the rice cakes are dry — anything wet and they go soft immediately.
- 2Banana sliced over, seeds pressed in so they stay put.
Assemble it when you are going to eat it. Made in advance this is cardboard within the hour.
Worth knowing: Assemble it when you are going to eat it. Made in advance this is cardboard within the hour.
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