PocketAthleteJoin the waitlistPeanut butter yoghurt pot
- Calories
- 412
- Protein
- 33g
- Carbs
- 37g
- Fat
- 16g
Snack · about 3 minutes · one serving
What you need
- ·250g greek style yoghurt (0% fat)
- ·20g peanut butter
- ·1 bananas
- ·10g mixed seeds
Method
- 1Peanut butter loosened with a spoon of the yoghurt before it goes in, or it sits in a lump at the bottom.
- 2Rippled through, banana sliced on, seeds over.
32g of protein, three minutes, no cooking. The default when you have not planned anything.
Worth knowing: 32g of protein, three minutes, no cooking. The default when you have not planned anything.
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