Peanut tofu & rice bowl
- Calories
- 1333
- Protein
- 88g
- Carbs
- 123g
- Fat
- 57g
Lunch · about 22 minutes · one serving
What you need
- ·320g firm tofu
- ·120g basmati rice
- ·40g peanut butter
- ·120g frozen edamame
- ·150g broccoli
- ·20g soy sauce
- ·8g root ginger
- ·5g red chillies
Method
- 1Rice on. Edamame boiled 3 minutes and drained.
- 2Press and cube the tofu, dry-fry hard until browned on several sides.
- 3Whisk the peanut butter with soy, grated ginger and a splash of hot water into a thick sauce.
- 4Steam the broccoli 4 minutes.
- 5Everything into the bowl, sauce poured over, chilli scattered.
Deliberately big. Peanut butter and tofu together is the densest plant combination in the book.
Worth knowing: Deliberately big. Peanut butter and tofu together is the densest plant combination in the book.
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