PocketAthleteJoin the waitlistBig breakfast tray
- Calories
- 734
- Protein
- 42g
- Carbs
- 66g
- Fat
- 30g
Breakfast · about 25 minutes · one serving
What you need
- ·3 free range eggss
- ·200g baked beans
- ·150g chestnut mushrooms
- ·150g cherry tomatoes
- ·80g wholemeal bread
- ·12g olive oil
Method
- 1Oven to 200C. Mushrooms and tomatoes on a tray with the oil, salt and pepper.
- 2Roast 15 minutes, until the tomatoes split and the mushrooms give up their water.
- 3Beans into a pan on a low heat, not a microwave — they reduce and taste of more.
- 4Crack the eggs straight onto the tray in the gaps and give it 6 minutes more.
- 5Toast last so it is hot when everything lands.
One tray, one pan. The weekend breakfast that isn't a write-off.
Worth knowing: One tray, one pan. The weekend breakfast that isn't a write-off.
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