Chicken noodle soup
- Calories
- 592
- Protein
- 59g
- Carbs
- 76g
- Fat
- 6g
Lunch · about 25 minutes · one serving
What you need
- ·180g chicken breast fillets
- ·80g egg noodles
- ·120g carrots
- ·80g baby spinach
- ·8g stock cubes
- ·10g root ginger
- ·8g garlic
- ·12g soy sauce
Method
- 1Stock, sliced ginger and garlic into a litre of water and simmered 10 minutes before anything else — that is where the flavour comes from, not from the chicken.
- 2Whole chicken breast poached in it for 12 minutes, then out to rest and shred. Poaching whole keeps it tender; diced, it goes stringy.
- 3Carrots in matchsticks for 4 minutes, noodles for the last 3.
- 4Chicken back, spinach and soy off the heat.
Simmering the aromatics first is the whole recipe. Everything else is just warming things up in it.
Worth knowing: Simmering the aromatics first is the whole recipe. Everything else is just warming things up in it.
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