Double pea protein shake
- Calories
- 448
- Protein
- 58g
- Carbs
- 28g
- Fat
- 12g
Snack · about 2 minutes · one serving
What you need
- ·500g soya milk (unsweetened)
- ·50g pea protein powder
- ·1 bananas
Method
- 1Milk first, protein second, banana last.
- 2Blend a full minute.
Deliberately light on fat, so it tops up protein without eating into the day's calories.
Worth knowing: Deliberately light on fat, so it tops up protein without eating into the day's calories.
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