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Prawn & avocado pitta

Calories
705
Protein
48g
Carbs
90g
Fat
19g

Lunch · about 7 minutes · one serving

What you need

Method

  1. 1Yoghurt, lemon and finely chopped chilli mixed into a dressing — this is the whole recipe, so taste it and add more lemon than you think.
  2. 2Prawns folded through the dressing cold. They are already cooked; heating them just makes them squeak.
  3. 3Pittas toasted until they puff, then split. Waiting for the puff is what gives you a pocket instead of a tear.
  4. 4Avocado sliced in, prawns after, cucumber last.

Yoghurt and lemon instead of mayonnaise: the same job, a fifth of the fat, and it actually tastes of something.

Worth knowing: Yoghurt and lemon instead of mayonnaise: the same job, a fifth of the fat, and it actually tastes of something.

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