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Harissa chicken & chickpea tray

Calories
938
Protein
75g
Carbs
78g
Fat
37g

Dinner · about 35 minutes · one serving

What you need

Method

  1. 1Thighs tossed in harissa and oil and left while the oven comes up to its highest setting.
  2. 2Chickpeas drained and dried on a tea towel, then spread on the tray with the peppers and onion. Dry chickpeas crisp; wet ones steam.
  3. 3Chicken on top, skin side up if it has any, and everything into the oven for 28 minutes.
  4. 4The chicken fat and harissa drip down onto the chickpeas, which is the entire idea — do not stir it.
  5. 5Yoghurt and lemon at the table.

Thighs, not breast: they take a hot oven and a heavy spice without drying out, and they are a pound cheaper a pack.

Worth knowing: Thighs, not breast: they take a hot oven and a heavy spice without drying out, and they are a pound cheaper a pack.

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