Chicken fajitas

What you need

• ·220g chicken breast fillets
• ·220g mixed peppers
• ·120g onions
• ·3 wholemeal wrapss
• ·10g ground spices (cumin, paprika, turmeric)
• ·12g olive oil
• ·1 lemons

Method

1. 1Chicken sliced across the grain into finger-width strips — with the grain it comes out stringy however well you cook it.
2. 2Hottest pan you own. Chicken in with half the oil and half the spices, spread out and left for 3 minutes without touching it.
3. 3Out onto a plate. Peppers and onion into the same pan with the rest, 4 minutes, again barely stirred — you want black edges.
4. 4Chicken back in for a minute, all the lemon over.
5. 5Wraps charred dry in a second pan while that happens.

Cooking the chicken and the vegetables separately is the whole thing. Together they release water and everything boils.

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