Whipped berry protein mousse

What you need

• ·180g greek style yoghurt (0% fat)
• ·25g whey protein powder
• ·80g frozen mixed berries

Method

1. 1Whey into the yoghurt a third at a time, beaten hard between each. All at once it goes lumpy and never recovers.
2. 2Keep beating past the point it looks done — a minute of air is what turns it from thick yoghurt into mousse.
3. 3Berries from frozen, stirred through so they set it further as they thaw.

Ten minutes in the freezer takes it from mousse to soft-serve.

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