PocketAthleteJoin the waitlistChicken, avocado & rice salad
- Calories
- 878
- Protein
- 66g
- Carbs
- 99g
- Fat
- 30g
Lunch · about 20 minutes · one serving
What you need
- ·220g chicken breast fillets
- ·90g basmati rice
- ·1 avocado
- ·120g cherry tomatoes
- ·100g cucumber
- ·1 lemons
- ·10g olive oil
- ·5g ground spices (cumin, paprika, turmeric)
Method
- 1Rice on, then spread it out to cool so it does not steam the salad.
- 2Flatten and season the chicken, sear 4 minutes a side, and rest before slicing.
- 3Chop the tomato and cucumber, salt them, leave 5 minutes.
- 4Rice, salad and juices, sliced chicken, avocado in chunks, lemon and oil over.
Everything gluten-free without trying, and it eats cold from a box the next day.
Worth knowing: Everything gluten-free without trying, and it eats cold from a box the next day.
Cook next
Get a week of meals built around you
PocketAthlete builds your program from your sport, your position and how recovered you actually are that morning — then adapts it as you log sessions.
Join the waitlist →