PocketAthleteJoin the waitlistSpiced black bean pot
- Calories
- 436
- Protein
- 26g
- Carbs
- 52g
- Fat
- 13g
Snack · about 6 minutes · one serving
What you need
- ·180g black beans
- ·90g frozen edamame
- ·80g mixed peppers
- ·5g ground spices (cumin, paprika, turmeric)
- ·1 lemons
- ·6g olive oil
Method
- 1Rinse the beans until the water runs clear — that tinny liquid is most of what people dislike about tinned beans.
- 2Oil and spices in a pan for 30 seconds, then the beans and edamame for two minutes, pressing a few of the beans flat.
- 3Diced raw pepper stirred in off the heat so it stays crunchy, lemon over.
Good hot now and better cold tomorrow. Vegan, and about thirty pence a pot.
Worth knowing: Good hot now and better cold tomorrow. Vegan, and about thirty pence a pot.
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