Black bean burrito bowl
- Calories
- 1048
- Protein
- 53g
- Carbs
- 146g
- Fat
- 28g
Lunch · about 20 minutes · one serving
What you need
- ·240g black beans
- ·90g basmati rice
- ·150g firm tofu
- ·120g passata
- ·80g sweetcorn
- ·6g ground spices (cumin, paprika, turmeric)
- ·1 lemons
- ·10g olive oil
Method
- 1Rice on. While it cooks, fry the crumbled tofu in the oil until the edges catch.
- 2Beans, passata, sweetcorn and spices in, and simmer 8 minutes until it thickens and stops looking like soup.
- 3Lemon squeezed in off the heat.
- 4Over the rice.
Doubles cleanly and is genuinely better on day two.
Worth knowing: Doubles cleanly and is genuinely better on day two.
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