PocketAthleteJoin the waitlistSpiced lentil & roast pepper bowl
- Calories
- 802
- Protein
- 40g
- Carbs
- 95g
- Fat
- 29g
Lunch · about 28 minutes · one serving
What you need
- ·110g red lentils
- ·200g mixed peppers
- ·100g baby spinach
- ·6g stock cubes
- ·8g ground spices (cumin, paprika, turmeric)
- ·12g olive oil
- ·25g almonds
- ·1 lemons
Method
- 1Oven to 220C. Peppers in strips with oil and salt, 18 minutes until the edges blacken.
- 2Simmer the lentils in stock with the spices for 18 minutes until they hold their shape but give.
- 3Spinach wilted into the hot lentils off the heat.
- 4Peppers folded through, lemon squeezed over, almonds roughly chopped on top.
Blackened peppers, not soft ones. That char is doing all the flavour work.
Worth knowing: Blackened peppers, not soft ones. That char is doing all the flavour work.
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