PocketAthleteJoin the waitlistTahini date yoghurt
- Calories
- 359
- Protein
- 30g
- Carbs
- 30g
- Fat
- 13g
Snack · about 3 minutes · one serving
What you need
- ·250g greek style yoghurt (0% fat)
- ·15g tahini
- ·25g medjool dates
- ·10g mixed seeds
Method
- 1Tahini rippled through the yoghurt, not stirred in — you want streaks of it.
- 2Dates chopped small and scattered with the seeds.
Tastes like a dessert and carries 28g of protein. Dates are sweet enough that it needs nothing else.
Worth knowing: Tastes like a dessert and carries 28g of protein. Dates are sweet enough that it needs nothing else.
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