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Pea protein & berry shake

Calories
130
Protein
21g
Carbs
7g
Fat
1g

Snack · about 2 minutes · one serving

What you need

Method

  1. 1Pour 300ml of cold water into the shaker first, powder after. The other way round welds it to the bottom.
  2. 2Frozen berries straight in — they chill it and thicken it as they break up.
  3. 3Shake for longer than feels necessary. Pea protein needs about twenty seconds.

21g of protein for 130 calories, dairy-free and soy-free. The berries are what make pea protein drinkable.

Worth knowing: 21g of protein for 130 calories, dairy-free and soy-free. The berries are what make pea protein drinkable.

Snack recipesRecipes with pea protein powder

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