PocketAthleteJoin the waitlistMaple & banana pea protein shake
- Calories
- 348
- Protein
- 30g
- Carbs
- 31g
- Fat
- 12g
Snack · about 2 minutes · one serving
What you need
- ·35g pea protein powder
- ·60g coconut milk
- ·1 bananas
- ·8g maple syrup
Method
- 1Coconut milk and 250ml cold water into the shaker or blender first, powder second. Powder first welds itself to the bottom.
- 2Banana in — frozen in chunks if you have it, which makes it thick enough to eat with a spoon.
- 3Maple and a pinch of salt, then blitz.
About 30g of protein with no dairy, no soy and no nuts in it, which almost no shake manages.
Worth knowing: About 30g of protein with no dairy, no soy and no nuts in it, which almost no shake manages.
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