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Savoury oats with a fried egg

Calories
613
Protein
33g
Carbs
52g
Fat
28g

Breakfast · about 12 minutes · one serving

What you need

Method

  1. 1Simmer the oats in stock instead of milk, 5 minutes, stirring — it goes silkier than the sweet version.
  2. 2Wilt the spinach through at the end and beat in the cheese so it melts into the oats.
  3. 3Fry the eggs hard in a separate pan so the whites go lacy and crisp at the edges.
  4. 4Oats in the bowl, eggs on top, soy sauce over.

If porridge has ever bored you, this is the reason it did.

Worth knowing: If porridge has ever bored you, this is the reason it did.

Breakfast recipesRecipes with eggs

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